Payment & Insurance
This page provides information about insurance and self-pay options so you can plan ahead.
Insurance Plans Accepted
Sanford Health Plan – Commercial Products and NDPERS Plans
Blue Cross Blue Shield - Pending
Verifying Your Coverage
If you’re unsure about coverage, please reach out to your insurance provider. I will help to verify your benefits before we begin, but insurance coverage is never guaranteed. I encourage you to confirm your mental health benefits and any out-of-pocket costs with your insurer.
Questions to Ask Your Insurance Provider
Does my plan include outpatient mental health benefits?
What is my copay or coinsurance?
Do I have a deductible? If so, what is it, and has it been met?
Is there a limit on the number of mental health sessions per year?
Do I need preauthorization or a referral?
Are telehealth sessions covered? Are there any restrictions or expiration dates?
Out-of-Network Coverage
If I am not in-network with your insurance plan, you may still be able to use your out-of-network benefits. Many PPO plans reimburse a portion of counseling costs, typically 60–90%, after you meet your deductible. If you choose to use out-of-network benefits, I can provide a Superbill (a detailed receipt) for you to submit to your insurance company. Reimbursement is determined entirely by your plan and is not guaranteed.
Self-Pay
I accept private pay clients and offer a reasonable rate for those who prefer not to use insurance or want more flexibility. Please contact me to inquire about rates.
Payment Methods
Credit / debit cards
Cash or check
Health Spending Account (HSA) / Flexible Spending Account (FSA) cards
Good Faith Estimates
If you are paying out-of-pocket, you can request a Good Faith Estimate of your expected counseling costs, including session fees and related charges. This helps you plan and avoid surprise bills. Estimates are not a guarantee of final costs and may change based on your needs. To request one, contact me before your first session. For more info, visit www.cms.gov/nosurprises or call 1-800-985-3059.
I am currently accepting new clients. Let’s Connect!
If you’re new to therapy or curious about working together, a great way to start is to reach out to schedule a free phone consultation. This helps us explore your goals and determine if we’re a good fit.