About Dr. Erica
Counseling & Therapy in Fargo, ND
Telehealth Across North Dakota & Minnesota
I provide individual therapy for adults in Fargo, ND, with telehealth sessions available across North Dakota and Minnesota. My approach is warm, supportive, and personalized, helping you navigate life transitions, manage anxiety, heal from trauma, and work through periods of feeling stuck. Together, we'll build practical skills, explore what matters most, and work toward clarity and confidence.
I’m glad you are here.
My favorite way to experience the world is through stories and new adventures, and that same curiosity shapes how I show up in therapy. No two people's experiences are the same, and I think that's what makes this kind of connection so meaningful.
Outside of work, I'm kept grounded by time with my two little kids, walks with our pup, and carving out quiet moments to read, travel, or share a good meal with people I love.
I feel honored when clients trust me with their stories. I bring warmth, curiosity, and a steady presence into the room, and I'm told I have a way of making space for both the hard moments and the humor that helps us breathe along the way.
Professional Background
I bring a strong educational and professional foundation to my counseling practice, combining advanced training, clinical experience, and specialized certifications to provide effective, client-centered support.
Doctorate in Counselor Education and Supervision (CACREP-accredited) – Minnesota State University Mankato
Master of Arts in Counseling Services (CACREP-accredited) – Rider University
Licensed Professional Counselor (LPC) – Minnesota
Licensed Associate Professional Counselor (LAPC) – North Dakota
Nationally Certified Counselor (NCC)
Certified in Dialectical Behavior Therapy (DBT)
Trained in EMDR Therapy
Board-Certified TeleMental Health Provider (BC-TMH)
With over 14 years of counseling experience, I have supported adults in college and community settings through life transitions, anxiety, depression, trauma, and periods of feeling stuck. My experience includes helping clients navigate major life changes and mental health challenges, crisis intervention, academic and career support, and group facilitation.
Beyond clinical counseling, I teach graduate and undergraduate courses in mental health and counseling, supervise emerging clinicians, and engage in ongoing professional development to provide support that is evidence-informed, practical, and client-centered. I combine academic expertise with real-world clinical experience to offer guidance that is compassionate, strengths-focused, and results-oriented.
Therapeutic Approach & Values
My work is grounded in the belief that everyone has the capacity to heal, grow, and move forward with clarity and intention. I take a collaborative, flexible approach to counseling, tailoring each session to your unique needs, goals, and lived experiences. I notice what’s working, celebrate progress, and focus on building strengths to help you in navigating challenges in a way that feels intentional and empowering.
Creating a safe, affirming, and inclusive space is central to my practice. I am LGBTQIA+ affirming and committed to honoring each person’s identity, background, and perspective. I strive to approach our work with humility, authenticity, and an awareness of my own privileges, ensuring that therapy is a place where you feel seen, respected, and supported.
My therapeutic style integrates evidence-informed approaches, including:
Cognitive Behavioral Therapy (CBT): Building insight into the connections between thoughts, emotions, and behaviors
EMDR Therapy: Processing and healing the impact of trauma
Trauma-Informed Care: Centering safety, validation, and empowerment
Dialectical Behavior Therapy (DBT): Strengthening emotional regulation, mindfulness, and coping skills
Together, we explore patterns, build practical skills, and work toward meaningful, sustainable change. When trauma or difficult experiences are part of your story, EMDR may be incorporated to support healing, reduce distress, and increase a sense of stability and control.
I support adults navigating life transitions, anxiety, depression, trauma, and periods of feeling stuck. My goal is to provide therapy that is strengths-based, client-centered, and deeply compassionate.
I am currently accepting new clients. Let’s Connect!
If you’re new to therapy or curious about working together, a great way to start is to reach out to schedule a free phone consultation. This helps us explore your goals and determine if we’re a good fit.